UNVEILING YIN YOGA: A JOURNEY INWARD

Unveiling Yin Yoga: A Journey Inward

Yin yoga invites a unique path towards inner stillness. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on prolonged holds of passive postures. This allows the body to let go of tension and stimulate the flow of chi. A Yin yoga session is a introspective experience, guiding you inwards into your own awareness. It's simply about ph

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